Month: February 2014

Fitness Tracking Comes To Your Ankle

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It will also connect with your phone via Bluetooth, allowing the device to track pace, speed and your GPS position, all in real time. The device includes a waterproof, USB-chargeable battery and five different band colors. The battery can last a week in low-power mode. The app, still in development, will be available for both iOS and Android . Flyfit is in its last month of a Kickstarter campaign, with more than $36,000 of its $90,000 goal .
For the original version including any supplementary http://www.sbwire.com/press-releases/p90x3-reviews/sbwire-455028.htm images or video, visit http://mashable.com/2014/02/20/flyfit-fitness-tracker/

Fitness is over your shoulder

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Remember to always check with your doctor to make sure you aren’t going to hurt yourself. Q: Are there any good ladies only gyms in the Denver area? My friend and I would like to go without any men around. A: Lady Fitness is a gym located in Thornton Colorado and Aurora, and only women are allowed to join. They have massage services, as well as other health and beauty services and everything geared toward women’s wellness.
For the original version including any supplementary images or video, visit http://www.examiner.com/article/denver-senior-women-s-fitness-faq

Denver Senior Women’s Fitness FAQ

Dr. Oz and Nell Stephenson: Paleo diet promotes rapid weight loss: Lose 75 pounds in six months

This, however, hasn’t deterred reverse runners like 22-year old media professional Sarvesh Talreja, who has now learnt to dodge oncoming crowds and unsuspecting pets on a walk. “I learnt about retro running online,” says Talreja, who adopted it because he found it was easier on his knees. “It uses a completely different set of muscles, and strengthens already developed leg muscles in a way that regular running doesn’t,” he says. Unlike forward running which p90X3 workout focuses on calves and hamstrings, here, the entire focus is on the quadriceps.
For the original version including any supplementary images or video, visit http://timesofindia.indiatimes.com/life-style/health-fitness/fitness/Fitness-is-over-your-shoulder/articleshow/29990682.cms

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